Tag: meditation
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A Spiritual Walk Through the Bible: Part 1
I’m beginning to explore Christianity with an open mind, to see how it relates to the spiritual experiences I’ve had and the truths I’ve come to believe on my own. I’m not doing this lightly. This is the most vulnerable writing I’ve done so far, so I hope you’ll stay open and patient with me…
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Starting Your Mindfulness Journey in Simple Steps
Winter has officially settled in where I live, and with the snow piling up outside and the colder days keeping us indoors, I’ve found myself spending more time at home than ever. I’m sure you can relate, winter has a way of slowing everything down and giving us space to think. It’s easy to get…
Unraveling the Self 