Tag: Happiness
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How to Live a Long and Happy Life
Ikigai: The Japanese Secret to a Long and Happy Life is such a pretty, calming, little book to look at. And what’s inside feels the same way. I used to think purpose was this big, shiny thing you either found or didn’t. Like some magical treasure at the end of a scavenger hunt called “Life.”…
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5 Ways to Find Peace
I’ve struggled with depression and anxiety for a long time. I always wondered why I couldn’t hold on to happiness like others seemed to. It felt like something was wrong with me, like I was missing some secret everyone else had figured out, until I realized I was chasing something impossible. No one is—or ever…
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The Secret to Happiness: It’s Already Here
Have you ever thought, “I’ll finally be happy when…”? . . . I lose the weight.. . . I find the perfect job.. . . my house looks like those aesthetic Instagram posts. I’ve been there. For years, I lived in a constant state of waiting, convinced that happiness was just one accomplishment or milestone…
Unraveling the Self 